Coffee is a kind of beverage that comes from processing plants and extraction of coffee beans.
The word coffee itself comes from the Arabic qahwah which means strength, because the coffee was originally used as a high-energy foods. The word qahwah again changed into kahveh derived from the Turkish language and then changed again into Koffie in Dutch. [Citation needed ] the use of the word Koffie immediately absorbed into the Indonesian language to the word coffee is known today.
In general, there are two types of coffee beans, the Arabica (best quality) and Robusta.
History records that the discovery of coffee as a nutritious and energy drinks were first discovered by the Nation of Ethiopia on the African continent about 3000 years (1000 BC) ago. Coffee and then continue to grow until it became one of the world's most popular drinks consumed by various circles of society. [citation needed] Indonesia itself has been able to produce more than 400 thousand tons of coffee per year. In addition to the attractive taste and aroma, coffee can also lower the risk of cancer, diabetes, gallstones, and various diseases heart (cardiovascular).
Speaking of coffee, many people who still argue that coffee is bad for health. Actually it's not completely true. Coffee, consumed wisely provided that, in fact beneficial to health. Whatever, not just coffee, if consumed in excessive amounts is definitely not good.
Benefits of Coffee
- According to Harvard Women's Health, the consumption of several cups of coffee a day may reduce the risk of type 2 diabetes, the formation of kidney stones, colon cancer, Parkinson's disease, liver damage (cirrhosis), heart disease and prevent cognitive decline in brain power.
- Diabetes. Twenty studies conducted worldwide indicate that coffee reduces the risk of type 2 diabetes by 50%. The researchers suspect the cause is chlorogenic acid in coffee act to slow the absorption of sugar in digestion. Chlorogenic acid also stimulates the formation of GLP-1, a chemical that increases insulin (a hormone that regulates the absorption of sugar into the cells). Other substances in coffee that is trigonelin (pro-vitamin B3) is also thought to help slow the absorption of glucose.
- Cancer. Research has consistently shown that coffee reduces the risk of liver cancer, breast cancer and colon cancer.
- Cirrhosis. Coffee protects the liver from cirrhosis, particularly cirrhosis due to alcoholism.
- Parkinson's disease. The coffee drinkers have half the risk of Parkinson's disease is lower than those who do not drink coffee.
- Heart disease and stroke. Coffee consumption does not increase the risk of heart disease and stroke. Contrast, coffee actually slightly reduce the risk of stroke. A study of more than 83,000 women aged over 24 years showed those who drank two to three cups of coffee a day had a stroke risk 19% lower than those who drank no coffee. Studies of a number of men in Finland showed the same results.
- Cognitive function. A study of 4197 women and 2820 men in France showed that drinking at least three cups of coffee a day can prevent cognitive decline in brain function due to aging up to 33 percent in women. However, similar benefits are not found in men. This may be because women are more sensitive to caffeine.
Negative Effect Coffee
- However, coffee also has a negative effect. Caffeine as the main content of coffee is an addictive stimulant. Caffeine affects the cardiovascular system such as increased heart rate and blood pressure. Negative impacts that arise when you consume to excess.
- For most people, drinking two to three cups of coffee does not give a negative impact. Drinking coffee with more frequency than that can cause heart palpitations, insomnia, headache and other disorders. Therefore, for those who consumed coffee that was not sleepy, for example because of lack of sleep, it is suggested that consumption is spread throughout the day.
- Research on the relationship of coffee consumption with miscarriage does not provide uniform conclusions. However, for the safety of pregnant women are advised not to drink more than one cup of coffee a day.
Ingredients and Benefits: In addition to protein, acidic coffee solution chiorogen, chlorine generator, which stimulates the release of acid chloride in the stomach. Also contain caffeine, which can stimulate blood circulation. But in a concentration-sensitive, pure caffeine can be toxic.
Usefulness:
1. Smooth Palms
1 tablespoon coffee powder, given a little hot water. Rub the palms. Do this every day.
2. Dysentery
10 g of pure brewed coffee powder with ½ cup water. Give the lemon a papaya leaf stalks.
Drink every morning and evening as much as 1 cup
3. Tempe Bongkrek Poisoning
1 tablespoon pure coffee powder ½ cup brewed taking into hot water. Warm drink ½ cup
1x a day
4. Migraine
2 teaspoons pure coffee powder, brewed with 1 cup boiling water. Give 1 tablespoon honey.
Stir until dissolved. Drink 1 - 2x a day 1 cup.
5. Insomnia
Handful of young coffee leaves are washed, then boiled with 2 cups of water. Drinking water
boiled.
6. Mouth odor because Bitter Bean/ dogfruit
Chew a bit of coffee powder for a few minutes. After that drink of cold water
7. Body Recovery After Birth
2 tablespoons powdered coffee already brewed, mixed with ½ cup water mixed with 2
chicken egg yolk, 2 tablespoons granulated sugar. Drink all at once. Repeat this for a few
days
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