MANGOSTEEN

Mangosteen (Garcinia mangostana L.) is a kind of eternal green trees of tropical regions are believed to come from the archipelago. Grow until it reaches 7 to 25 meters. The fruit also called mangosteen, purplish red when ripe, though there are variants where the skin is red. Mangosteen fruit is known in the trade as the "queen of fruits", as a couple of durian, the "king of fruits". This fruit contains xanthone, Xanthones have anti-inflammatory and antioxidant activity. So abroad mangosteen fruit is known as having the highest levels of antioxidants in the world.

Mangosteen allied with Kokam, acid and acid kandis gelugur, spice herbs from culinary traditions of India and Sumatra.

Mangosteen (Garcinia mangostana), tropical fruit that grows in Southeast Asia such as Malaysia, Indonesia, Thailand, and Vietnam Pilippina, consisting of smooth skin thick dark purple, known as the shell and have the contents of 4-8 fruit flesh-colored triangles and snow white. It has been stated by many that the tropical fruit mangosteen as the best and well known as the "Queen of the fruit" (Queen of fruit)

Mangosteen fruit is rich in vitamins B1, B2 & C and contains minerals like calcium, potassium, sodium and iron. However, protrusion characteristic of mangosteen juice is a high concentration of xanthones, a class of plants that produce fruit nutrients or "phytonutrients."

Based on scientific studies, the xanthones showed a strong antioxidant to supplement and support our immune system. More than 200 diketahuixanthones found in fruit crops, the rest there are 40 xanthones in the mangosteen fruit ditemukam. Surprisingly, the source of xanthones is the most commonly found in the shell of the mangosteen fruit.

We can read the many benefits of xanthones through the internet. Interestingly, I find out that xanthonesmenyajikan essential ingredients that can fight free radicals. It seems that free radicals trying to get a stable structure by obtaining electrons cells of the human body, thus, causing irreversible oxidation in cells. However, xanthones have antioxidant effects danxanthones mengkaunter an indelible effect caused by free radicals thus protecting biological cells in our body.

I also read about the Oxygen Radical Absorbance Capacity (ORAC: Oxygen Radical Absorption Capacity Test) which shows that "the whole fruit Mangosteen juice" (juice mangosteen whole) of 20-30 times more effective than fruits and vegetables other can absorb the free radicals.

Current health condition, especially for senior citizen, goodness is true happiness for them. I truly believe that the actions of disease prevention is far better than treatment fall ill every time.

Praise the Lord and give thanks even if we eventually get old, that age is no longer a major problem. Even more important is that we should always feel young at heart and we are still fit to walk in the morning, jogging, running, swimming, cycling, playing games and doing other sports.

Once you know that the mangosteen fruit benefits can be offered, then the whole mangosteen fruit juice every day as a nutritional supplement is good to keep us healthy.

mangosteen fruit is very nutritious, especially in the portion of skin and seeds of the mangosteen fruit mangosteen. In the tradition of mangosteen peel crushed and used for treating diseases such as malaria, tuberculosis, skin diseases, diarrhea and dysentry-ass. In Thailand, the mangosteen fruit dried and dried to make materials such as syampu cosmetics, soap to smooth skin and prevent skin diseases.

The active ingredient in mangosteen fruit Xanthones have properties very amazing.Dibahagian especially in the skin and seeds of mangosteen. Busy scientists have been studying the properties of the mangosteen fruit since the 1970s. And mangosteen have been generated in the form of juice so good to drink apart from getting stunning results.Problems of various diseases can be addressed by the original mangosteen juice drink.No preservatives, perisa original and not added sugar. Namely xanthone efficacy of active ingredients in the mangosteen fruit may help Problems of various kinds such as allergies, resdung, fatigue, various skin diseases like eczema, hives, psoriasis,seborrhea, an outbreak of fungus, a common injury to the mouth, scalded, after surgery,high blood pressure, diabetes, cholesterol overage, fatigue, lack of blood, ulcers, gastric,intestinal tract is swollen, and God willing Problems of various anymore.

Xanthones are a lot of the material contained in the mangosteen are powerful antioxidants, antiproliferativ, antiinflammatory and antimicrobial. Mangosteen'santioxidant properties than vitamin E and vitamin C. Xanthones found in mangosteenwho are natural chemical substances that are categorized as polyhenolic compounds.Researchers from the University of Taichung in Taiwan has been isolated anddeviratnya xanthone from mangosteen rind (pericarp) of which is known is the 3-isomangoestein, alpha Mangostin, Gamma-Mangostin, Garcinone A, Garcinone B,C, D and E garcinone, maclurin, mangostenol.

A study in Singapore showed that the antioxidant properties of the mangosteen fruit is much more effective when compared with antioxidants on rambutan and durian.

From various research content and xanthone derivatives effective against cancer

breast in vitro, and vascular medicine. Kasiat garcinone E (devirat

xanthone) is far more effective to inhibit cancer when compared with cancer drugs such as flaraucil, cisplatin, vincristin, metohotrexete, and mitoxiantrone.

Some Benefits Mangosteen

1. Curing and Preventing Cancer.
   Now this is being done endless research on the mangosteen fruit efficacy against cancer diseases. Temporary results, contained in extracts of mangosteen can prevent the growth of cells in leukemia patients, put a halt to cell growth in lung cancer, liver cancer, and colon cancer.
2. Preventing Deadly Disease.
   This nutritious fruit that is considered dangerous to overcome diseases such as diabetes, cancer, arthritis, Alzheimer's, heart disease, and others. Mangosteen xanthones contain substances that are useful to overcome deadly diseases as above.
3. Lose Weight.
   Obesity problem occurs because the cell membrane in our bodies easily enlarged and hardened. And this can be overcome by the substance contained xanthones in the mangosteen fruit. Substance cells soften again, and quickly convert food into energy.This condition makes us become more healthy and at the same time able to overcome obesity.
4. Eliminate Pain.
   Mangosteen is also efficacious in reducing or eliminating pain. A doctor in the United States claim to replace drugs to relieve the pain in the neck by consuming mangosteen fruit regularly.
5. Preventing Heart Disease.
   Heart disease and arteriosclerosis occur because the blood vessels around the heart loses its elasticity. And the fruit mangosteen may restore the elasticity of blood vessels through antimicrobial and antioxidants that are owned by the fruit. After the vessels around the heart healthy and strong, then the risk of heart disease is reduced.
6. Against Free Radicals.
   Mangosteen contains catechins which proved more effective and more efficient than vitamin C or vitamin E in fighting free radicals that exist in our bodies. Templeman Frederc doctor who wrote the book "A Doctor Challenge, A Mangosteen Solution" suggests that the consumption of mangosteen fruit every day as a food supplement, will get more antioxidants than any supplements offered in medicine.
7. Reducing High Blood Pressure.
   Hypertension or high blood pressure also occur due to an interruption in blood vessels, and are at risk of heart disease and stroke. Mangosteen fruit can overcome this, especially to normalize body weight.
8. Maintaining Digestive.
   The more old people, then naturally less acid in the stomach. These conditions increase the bacteria in the stomach that cause diarrheal diseases, intestinal ability to absorb less food, and excess gas. Symptoms The symptoms of this kind can be overcome by the substance of xanthones found in mangosteen fruit. Xanthones merit overcome excess bacteria, and work to rebalance the stomach.
9. Keeping Urinary Tract.
   Fit naturally with age, the ability of the muscles of the hip in women will decrease. And this condition affects the urinary tract. Likewise, the man who will have an enlarged prostate in accordance with the increase in the age. This often lead to infection due to bacteria that are not useful as a whole can not be expelled through the urethra.Substance xanthones in the mangosteen fruit are included substances that activate the antibacterial.
10. Overcoming Respiratory.
    One of the wonders of the bacteria-killing substance xanthones found in mangosteen fruit is to overcome the respiratory distress.
11. Curing Asthma.
    Asthma classified as a deadly disease caused by damage to the respiratory system. Mangosteen fruit become an ideal alternative medicine to cure it because it has the ability to fight infection and contain substances that reduce the allergenic.
12. Treating And Preventing Diabetes.
    One chronic disease that affects many people are diabetic. And to help the healing process are advised to consume mangosteen fruit contains substances that normalize blood pressure, restore energy, and substances that reduce the excess sugar in the blood.
13. Maintaining Mental Ability.
    Disorders or brain damage that is now being experienced by humans is dementia, Alzherimer, Parkinson's, stroke and others that damage the central nervous system. To prevent this, it is advisable to consume a lot of the mangosteen fruit contains antioxidants. This substance also prevents the degeneration of mental (mental decline).
14. Increase Energy.
    Mangosteen efficacious recover stamina. Some people who eat the mangosteen fruit regularly claimed to get extra energy when doing the hard work.
15. Lowering Cholesterol.
    "Bad" cholesterol or LDL (low density lipoproteins) is excessive and will stick to the walls of blood vessels constrict. And this condition can be reduced with the substance of xanthones found in mangosteen fruit.
16. Overcome the kidney stone.
    Kidney stone disease is usually experienced by men. To prevent kidney stone disease are advised to consume 3 ounces or more of the mangosteen fruit every day.Consuming Mangosteen will make us more frequent urination which can prevent the emergence of kidney stones.
17. Preventing Vision Impaired.
    Cataract and glaucoma is a disorder of vision due to radiation which removes the protein in the lens of the eye. These disorders can be overcome by avoiding direct sunlight (use a glass eye) and consume mangosteen that contain antioxidants.